Personal Trainer in Ashton Keynes
stay healthy & fit
Be Yourself Only Better
Exercise & diet are key to good health & mental wellbeing. Whatever your fitness levels & goals, I can help you eat better & train smarter.
My ethos is about working with you to help establish good new habits to replace old, bad ones.
One size doesn’t fit all. Sessions are tailored to the client’s individual needs whether that’s to get fit for a skiing holiday, running a marathon, toning up, putting some “me time” into a busy schedule, or eating more healthily.
I believe each session should be an experience, and I aim to make your sessions varied & enjoyable, that way training becomes a joy not a chore, and good habits become second nature.
Benefits of Personal Training
People will work with a Personal Trainer in Pinkney for a variety of reasons. Whether you want to develop an individualised programme to support weight loss goals, get in shape, start a particular sport, or simply feel that you would benefit from the additional accountability or instruction, a Personal Trainer is a terrific resource.
Reasons you may benefit from Personal Training
- Not seeing results
- Don’t know where to start
- You’re bored with your workouts
- You need to be challenged
- You want to learn how to exercise in your own Motivation
- Specific illness, injury or condition
- Sport specific performance
- You just want to know you’re doing it right
My Studio in Pinkney
My studio is set in the idyllic, tranquil surroundings of Pinkney Park. I am a Personal Trainer in Pinkney and able to offer bespoke personal training sessions in absolute exclusive privacy, away from the hustle & bustle, & prying eyes of the public, thus eliminating any feelings of insecurity or intimidation often felt in public gyms, whilst at the same time offering all the equipment and facilities you would expect to find in a gym.
What you won’t find are banks of intimidating machines and strange pieces of equipment! In fact many clients have commented over the years, 1-1 sessions with me are nothing like going to the gym!
Pinkney Gym Address
The Hay Barn
I am also able to offer Personal Training at Anytime Fitness in Yate